A divorce can leave you feeling alone and lost. However, that doesn’t mean you can’t show gratitude during divorce. While it might seem tricky at first, there’s a few ways you can find things to be grateful for, even during this tough time…
Gratitude During Divorce
Take stock of what you have
It’s not uncommon to focus on all the negatives when divorcing. However, while that aspect of your life is changing, it isn’t the end of the world. You’ll still have plenty of things which you appreciate. It’s these things which you can use to show gratitude during divorce.
For instance, you can be grateful for the family and friends who are there to help you. You can also be grateful for your kids, and the time you can still spend even after the divorce. Even things like a good job, good finances, or a nice, new home or apartment are all things to be grateful for.
Don’t forget the good times
It can be hard to not reflect on the good times of your marriage in a more-regretful manner. After all, it feels like they just remind you of what you’ve lost. However, it is all about perspective. Changing how you view those memories can be helpful for showing gratitude during divorce.
Reflect on those good times and what they meant to you. Rather than feel pain over them, be glad that you could experience them. Yes, it’s a shame that things ended up this way. Still, that doesn’t mean you can’t be happy you got to have those times. In fact, try and use them as inspiration for what you want from future relationships.
Consider what you’ve learned
Divorce teaches people many lessons. Sometimes, these lessons can be hard to accept, but ultimately important for your future. Due to this, it makes sense to be grateful for these lessons. In fact, this is another good way to show gratitude during divorce.
Consider what your divorce has taught you. Maybe it’s lessons about what you want from future relationships, or what you want to change about yourself. Instead of rejecting these lessons, take them in and be glad you’ve learned them. That way, you can use them to make good decisions going forward.
