A divorce can throw your entire world upside down. Even an amicable divorce will throw off routines, habits, and schedules. Because a change is happening in your personal life, you will see that there is a difference in your professional life, as well. As others find out about your divorce (and you only have to tell them if and when you’re ready), they will understand why things might be a little different within the workplace for you. Your work productivity post-divorce does not need to suffer because of your home life.
Maintaining Work Productivity Post-Divorce
Make a To-Do List
Making a to-do list will help you visualize your goals. Write it down, so you have a tangible copy of what you need to accomplish. You can organize it by day, by week, or even by month depending on your job and task load. Your work productivity post-divorce will naturally slow down a little bit, but a to-do list will help you stay on track. Plus, the feeling of crossing off tasks as you complete them makes you feel good!
Take a Break
Give yourself time to have a coffee or just sit and relax for a minute. Breaks are a healthy way to regain yourself after a few hours of hard work. Sometimes, a nice walk around the building (inside or out) will help clear your mind space. It’s proven that breaks improve your focus. You might need the extra help when it comes to work productivity post-divorce!
Get a New Routine
A pre- or post-work routine in the past could have included your ex-spouse. Now, it’s all about you. Because the idea of going home to an empty apartment could ruin your work productivity post-divorce, start a new routine. Maybe it includes a new hobby or a trip to the gym. Either way, a new routine will get your mind off what’s missing at home.
Lastly, work productivity post-divorce might suffer, but it doesn’t have to suffer majorly or for a long time. As time goes on, you will feel better about your new life and your new routines, making it easier to transition and get back to your best-self.
